Dr. Jasmine Elia, DNP, PMHNP-BC
Doctor of Nursing Practice
Psychiatric Nurse Practitioner
Dr. Elia, DNP, specializes in ADHD-focused integrative counseling for professionals, students, and leaders. She empowers high-achieving individuals to overcome challenges, harness their strengths, and thrive—through evidence-based care, holistic strategies, and lifestyle medicine that supports both mind and body.

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Targeted Programs (TPRTs)
Targeted Programs (TPRTs) are specialized, structured treatment pathways designed to meet the specific needs of different patient populations. Rather than relying on a one-size-fits-all model, these programs focus on clearly defined goals and challenges—such as executive functioning, stress management, or academic transitions—and provide tailored, evidence-based strategies to address them.
Dr. Elia offers specialized, outcomes-focused treatment pathways grounded in evidence-based practices, carefully designed to support the unique needs of each client.
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1. Executive Function Development
Focus: Goal-setting, prioritization, time management, accountability
For: Professionals, executives, students
Integrative Elements: Mindfulness & structured routines
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2. ADHD Coping & Resilience Building
Focus: Attention regulation, focus, self-regulation strategies
For: Adults with ADHD in high-performance environments
Integrative Elements: Stress reduction, sleep hygiene, lifestyle coaching
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3. Stress & Burnout Recovery
Focus: Early burnout detection, restorative strategies, work-life balance
For: Women professionals, executives, healthcare workers
Integrative Elements: Cognitive-Behavioral Approaches, Compassion- and Gratitude-Based Interventions, Sleep & Restorative Practices, Nutritional & Lifestyle Interventions.
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4. Academic & Career Transition Support
Focus: Organization, resilience, and self-advocacy during transitions
For: College students, graduate students, young professionals
Integrative Elements: Executive skill coaching & lifestyle balance
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5. Leadership & Communication Enhancement
Focus: Strengthening leadership skills and communication while managing ADHD traits
For: Business leaders, entrepreneurs, organizational professionals
Integrative Elements: Mindfulness in leadership, emotional regulation, team dynamics, and coaching
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Pricing & Packages
Our Integrative Counseling care is provided on a private-pay basis only. This allows for highly personalized treatment, continuity with one provider, and freedom from insurance restrictions.
Compare Plans
Quarterly Membership
(Best Value — Designed for Ongoing Support)
1 Comprehensive Session (60 min) per month
Unlimited secure messaging between visits
Personalized care plan with free updates
Priority scheduling & continuity with one provider
Member discounts on sessions & programs
Member Rates:​
TPRT Programs: 20% off standard pricing
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Non-Member (A La Carte)
(Flexible — Pay As You Go)
Initial Consultation (60 min): $380
Follow-Up Session (45 min): $225
Extended Session (75 min): $350
Messaging Support: $125/month
Written Progress Review: $175
TPRT Programs: Full Price
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Targeted Programs (TPRTs)
Structured, outcomes-focused programs designed for professionals, students, and leaders.
Executive Function Development (4 sessions)
Non-Member: $800 → Member: $640
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ADHD Coping & Resilience Building (6 sessions)
Non-Member: $1,200 → Member: $960
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Stress & Burnout Recovery (6 sessions)
Non-Member: $1,200 → Member: $960
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Academic & Career Transition Support (4 sessions)
Non-Member: $800 → Member: $640
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Leadership & Communication Enhancement (6 sessions)
Non-Member: $1,500 → Member: $1,200
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Why Choose Membership?
Continuous care that integrates mental health + whole-body wellness
Unlimited support between visits
Priority scheduling for busy professionals and students
Exclusive member savings on all services
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Join Now — Start Thriving Today
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